The Bipolar Workbook Tools For Controlling Your Mood Swings Pdf

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The Bipolar Workbook Second Edition Monica Ramirez

The Bipolar Workbook, First Edition: Tools for Controlling Your Mood Swings by Monica Ramirez Basco Mood swings may be a part of your life, but the struggle to …

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Living with bipolar disorder is a lifelong challenge. Those who struggle with the illness have to learn effective ways to control their mood swings, avoid relapse, and get the most from medication-based treatments. This workbook delivers a hands-on resource that gives sufferers the edge they need



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The Bipolar Workbook: Tools for Controlling Your Mood Swings By Monica Ramirez Basco: Subject: CBT-based Bipolar disorder is a lifelong challenge, but it doesn't have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of …

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