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Lyle McDonald is the author of the Ketogenic Diet, the Rapid Fat Loss Handbook and the Guide to Flexible Dieting. He has been interested in all aspects of human performance physiology since becoming involved in competitive sports as a teenager. …



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They expect 100% perfection and any slip up, no matter how minor, tends to derail their dieting efforts. Of course, the statistics show that most people will fail …



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25/03/2017 · Lyle McDonald makes his appearance on the Sustainable Self-Development podcast for an epic second time! In this episode we explore everything (or at least a lot of thing) related to dieting

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Lyle McDonald Interview: Flexible Dieting Today I am so lucky to bring you an exclusive interview with the one and only Lyle McDonald! Lyle is a physiologist and author who is one of the top thought leaders in the fields of nutrition, fat loss and muscle growth.

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